Every time you visit the doctor, it’s almost inevitable that you’ll head to the pharmacy next. Prescription medicines are a part of life, and we all need them from time to time. Maybe you depend on prescription medicines day after day for blood pressure, migraines, pain relief or another type of illness and must have [...]

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Stage 1: Me, have kids? Really?

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You already know that in order to have a healthy and happy life you cannot have excess body fat and you simply have to lose weight. The best fat loss programs are those that allow us to be ourselves.
As with anything in life a balanced approach is always the best approach. Any time you go [...]

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A widely accepted view is that organic food is healthier than nonorganic equivalents. Or that at least it is not worse. However, when it comes to dairy milk it’s quite a different story. A new book ‘Organic Milk Myth’ reveals the shocking truth that organic milk is significantly worse for health than regular nonorganic pasteurized [...]

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