The EODD Diet stands for The Every Other Day Diet by Jon Benson.  It is a diet that brings a new twist to the concept of calorie shifting.  The EODD diet uses calorie shifting in an innovative way to allow dieters--no actually insist that dieters eat things like pizza and doughnuts on feed days to help keep the metabolism high and avoid diet plateaus.

Is The EODD diet a scam?

No The EODD is a legitimate diet plan.  As with any commercial diet plan the best results and the most enthusiastic testimonies are used in advertising, but the diet is what it claims to be.  Since it is sold through clickbank there is a 60 day or 8 week period in which you can return the EODD diet for a refund of your money.  The refund rate on the EODD diet is less than 2% which indicates how well the diet works.

What Makes The EODD diet special?

It is a diet for anyone who can't stand long restrictive diets that keep you from eating the foods you want ro diets that always leave you out when it comes to holidays or special occasions.  Most diets work if they are followed and the EODD diet is on exception; however, it is not for everyone, but it does fill a niche for those who can stick to lean protein diets in short spurts.

Is The EODD Diet better than other diets?

I wouldn't say that.  The EODD diet works well for many people, but each person needs to find the diet that works with their emotions, lifestyle, and culture.  If I try a diet that calls for me to eat spinach every day and I hate spinach, I have probably failed even before I start the diet.  So check out diets carefully before you select one.  Whether a diet is better than other diets is due as much to the way you react to it as it is to the diet itself.

Does EODD come with any support?

Yes, EODD comes with a year of support.  You get membership to the EODD forum for one year where you can get any question answered and share experiences and support with others.  The EODD diet is a diet worth checking out if you like a diet that allows you to lose weight even while you still enjoy the foods you love.

See the details of the EODD diet!

Christian Walker is a health lecturer, teacher, author and the owner of www.thedietclearinghouse.com

Christian's Health Blog is found at www.healthjournal.biz.

Article Source:http://www.articlesbase.com/nutrition-articles/what-is-the-eodd-diet-1500839.html

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